Real People Real Talk

Faith & Fitness Pt. 2

September 27, 2022 Season 3 Episode 19
Real People Real Talk
Faith & Fitness Pt. 2
Show Notes

Today's conversation meets at the intersection of Faith and Fitness. In this episode we also unpack the physical and emotional benefits of working out.

Our guest today: Matthew Gay, Nationally certified personal trainer and Weight Loss Specialist, who's also the CEO of FIT Coach USA, click here to connect and find out more.

Scripture from today's episode 

  • 3 John 1:2 "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
  • Proverbs 25:28 "A man without self-control  is like a city broken into and left without walls."

Don't miss out on "Faith & Fitness" Pt 1

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