Mental Health and Fitness
May 09, 2023
May is Mental Health Awareness month and today's episode centers around Mental Health and Fitness.
Questions we answer:
- What does it look like to invite God into your fitness journey?
- What are the mental health benefits of exercise?
- How to live a happy and healthy life?
Connect with the Guests:
Scripture from today's episode
- 1 Corinthians 6:19-20 “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”
- 3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”
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