It's the most wonderful time of the year...or is it!? We are going there today and tackling the topic of the Holiday Blues. According to psychcentral.com The Holiday blues are defined as temporary feelings of anxiety or depression during the holidays. It can be caused by unrealistic expectations, exhaustion\stress, financial difficulties, nostalgia for holidays of the past, and more! My guest today, Nicole Brown, is a Learning & Engagement Specialist as well as a Blogger & Influencer that shares affordable styles and inspirations to live your best life.
Our List
Connect w/ today's Guest: Nicole Brown
Related Episode: It's Okay Not to Be Okay...
https://www.buzzsprout.com/1113380/5992840
Connect w/ the Host: Paul https://www.instagram.com/paulwcalcote
Mentioned in today's episode
Merry Christmas and If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback