Today, we take a practical and spiritual look at Mental Health. We discuss prioritizing your mental health (self care), being holistically healthy, and ways we can help others who may be struggling mentally and emotionally.
Connect with the guest: Brent Dyer https://www.brentandrewdyer.com/
Scripture from today's episode. 2 Timothy 1:7 "for God gave us a spirit not of fear but of power and love and self-control."
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