Real People Real Talk
Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
Real People Real Talk
Faith & Fitness Pt. 2
Today's conversation meets at the intersection of Faith and Fitness. In this episode we also unpack the physical and emotional benefits of working out.
Our guest today: Matthew Gay, Nationally certified personal trainer and Weight Loss Specialist, who's also the CEO of FIT Coach USA, click here to connect and find out more. https://linktr.ee/teamfitizen
Scripture from today's episode
- 3 John 1:2 "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
- Proverbs 25:28 "A man without self-control is like a city broken into and left without walls."
Don't miss out on "Faith & Fitness" Pt 1 https://www.buzzsprout.com/1113380/11316005
Click here for more music from Lil Byron https://unitedmasters.com/lil-byron